Lesson from my Voyage: "Put yourself First"

Like many women, I used to overcommit myself.  Whether it was at work, school or with friends, I'd agree to help out.  Then when the day came, I'd drive myself crazy trying to get everything done.  But making myself a priority is crucial for my health and sanity.  Now, I ask for a night to think over the request, which helps me sort out what's really important and plan my agenda.  And if I decide to turn it down, rather than come up with an excuse, I simply reply, "Now isn't good for me, but thanks for the invitation." After all, time is your most valuable asset-and I've learned to treasure every minute