Hi Everyone,
Its been almost week and half trying to combate this sore throat.
I have been trying the salt and water and seems like its Ok'
A new thing I tried is honey. My mam told me its good for sore throat so I decided it to give it the chance and seems like it work so this is the simple recipe:
"Every morning and night take a spoon of honey with few drops of lemon"
Hope it works for you!
A blog created just for Real Woman. I will be posting real tips/secrets for us. Some will be from my own inspiration and others from interesting articles found through the web, magazines, newspapers,etc. Learning is a key to continue being as beautiful outside as inside. "No Matter what happen, You will always be with yourself so the most important relationship is the relationship with yourself"
Thursday
Sore throat remedies
Where I come from, we don't take medication unless you are close to death. Hence, home treatment is usually all that is needed for a sore throat caused by a virus. These tips may help you feel better.
- Gargle with warm salt water to help reduce swelling and relieve discomfort:
- Gargle at least once each hour with 1tsp (5g) of salt dissolved in 8fl oz of warm water.
- If you have postnasal drip, gargle often to prevent more throat irritation
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