Hi Everyone,
Its been almost week and half trying to combate this sore throat.
I have been trying the salt and water and seems like its Ok'
A new thing I tried is honey. My mam told me its good for sore throat so I decided it to give it the chance and seems like it work so this is the simple recipe:
"Every morning and night take a spoon of honey with few drops of lemon"
Hope it works for you!
A blog created just for Real Woman. I will be posting real tips/secrets for us. Some will be from my own inspiration and others from interesting articles found through the web, magazines, newspapers,etc. Learning is a key to continue being as beautiful outside as inside. "No Matter what happen, You will always be with yourself so the most important relationship is the relationship with yourself"
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Sore throat remedies
Where I come from, we don't take medication unless you are close to death. Hence, home treatment is usually all that is needed for a sore throat caused by a virus. These tips may help you feel better.
- Gargle with warm salt water to help reduce swelling and relieve discomfort:
- Gargle at least once each hour with 1tsp (5g) of salt dissolved in 8fl oz of warm water.
- If you have postnasal drip, gargle often to prevent more throat irritation
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